Monday I had a lot of things to catch up on today, so I decided just be smart with food and eat good stuffs and take care of my mental health. Tuesday I am back with it! Got home and immediately did workouts 37 and 38! Downbeat Strength and Fight Club. It felt really good! The End Aaand once again, this week was over before I realized it even began. How does this happen? I only did workouts once this week. We also had our co-rec volleyball championships this week (we got 2nd place – boooo), so I count that as cardio. I let myself down and I have to…
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MM 100: Week 3.
Workouts 21 – 34 Monday I got my workouts in, but barely. Meh. Tuesday I have been crazy tired this week. I can’t quite figure out why. I took a nap yesterday and a nap today! What the heck! It’s getting a bit ridiculous. Wednesday Weigh in: 183.4 to 183.4: No change, which I honestly expected. I had a pretty decent number last week, so I wasn’t really expecting anything this week. But hopefully next week will show another difference. My workouts today were great! I didn’t really want to do them, but when I got home Justin was doing his, so I grabbed my laptop and went in the…
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MM 100: Week 2.
Workouts 9 – 20 Monday (9 & 10) That was the most half-assed workout I’ve ever done. Holy crap. I tried working out during lunch because I was working from home and that was an utter failure. I did great for about 10 minutes and then it just kind of petered out. Which means that I am probably going to go back and redo it this evening, because I am so disappointed in myself. And I did. When I got done working, I just “f*** it”, put my shoes back on and hit play…again. That really is why you should just do things right the first time, because if you…
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MM 100: Week 1.
First things first… About the Program In case you don’t know what it is, here are some details about the Morning Meltdown 100 (or MM 100) program… It is lead by trainer Jericho, who is one of my favorites! There is a live DJ, whose music I don’t actually like (sorry Jesse!!), so I usually mute or lower the volume and jam out to my own tunes. That keeps me waaay more motivated and pumped up. He is pretty fun to watch though! They are actually numbered 1 through 100 which is a great way to keep track of where you are. I absolutely love that! There are 2 different…
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Meal Prep: 01/11/2019
Breakfast Tex Mex Breakfast Lasagna by Mason Woodruff Mason is one of my favorites and I love it when he pops up on my Instagram. I forgot to take pictures as I was making it, but I did crack it back open to take a picture for this. I’m not going to lie, I’ve had a few bites and it’s absolutely delicious!!! I cannot wait for tomorrow morning so I can actually have a slice! Lunch Three Cheese Macaroni Casserole by Beachbody Justin hates broccoli, so I substituted a bag of frozen spinach instead. I also added some baked chicken. I made this normally last week and it was great,…
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My Why.
First off, we have a Beachbody on Demand membership and it’s amazing. ‘Nuff said. And if anyone is interested, let me know and I will put you in touch with the best ‘coach’ in the world, Hannah McLeod. In all honesty, I’ve never met her in person. I started following Hannah on Instagram and realized how utterly awesome she was. I now consider her to be a great friend and hopefully I will meet her in real life someday. Now, the point of this… I have officially started the Morning Meltdown 100 program over for the 3rd time..and the final time, at least until I finish it. Third time…
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Insanity: Week 1.
Day 1 (Monday) Today was the fit test. Yikes. Switch Kicks: 33 Power Jacks: 30 Power Knees: 50 Power Jumps: 20 Globe Jumps: 5 Suicide Jumps: 5 Push-Up Jacks: 3 Low Plank Obliques: 16 I was literally dripping sweat afterwards, which was kind of nice. At least I knew I was doing something for sure. I’m really hoping that I will actually wake up early tomorrow so I can get in the next workout before work. I think that will help me to actually make it through this program, if I can have my evenings open to do other things. Day 2 (Tuesday) Welp, I didn’t wake up at 6…
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Insanity…Again.
I have tried doing Insanity so many freaking times. I bought it probably around 8 years ago? I remember feeling fat and out of shape and awful. Oh man. If I could go back now, I would realize how amazing my body was. Anyways, I’ve never actually finished it. I might have made it through 2 weeks before…maybe. This time, I am seriously determined to finish it. Which, in reality, i’ve probably said that before too. I will be doing weekly check-ins, kind of as an accountability tool. See how i’m feeling, if i’m actually doing it, any progress made, etc. Wish me luck. Ha! I don’t need luck. Just…