Monday I had a lot of things to catch up on today, so I decided just be smart with food and eat good stuffs and take care of my mental health. Tuesday I am back with it! Got home and immediately did workouts 37 and 38! Downbeat Strength and Fight Club. It felt really good! The End Aaand once again, this week was over before I realized it even began. How does this happen? I only did workouts once this week. We also had our co-rec volleyball championships this week (we got 2nd place – boooo), so I count that as cardio. I let myself down and I have to…
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MM 100: Week 1.
First things first… About the Program In case you don’t know what it is, here are some details about the Morning Meltdown 100 (or MM 100) program… It is lead by trainer Jericho, who is one of my favorites! There is a live DJ, whose music I don’t actually like (sorry Jesse!!), so I usually mute or lower the volume and jam out to my own tunes. That keeps me waaay more motivated and pumped up. He is pretty fun to watch though! They are actually numbered 1 through 100 which is a great way to keep track of where you are. I absolutely love that! There are 2 different…