I realized I have a lot of friends. Maybe not typical friends, but I sure call a lot of people by that word. I have many friends I’ve never met in person (even though I finally did start hearing their voices via different chat services). I am ‘friends’ with people that I’ve worked with, but never hung out with outside of work. What really constitutes a friend? Friend Definition: a person whom one knows and with whom one has a bond of mutual affection, typically exclusive of sexual or family relations. Okay then. So I really do have a quite a few friends. A former co-worker shared her fitness journey…
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I’m 30!
I turned 30 in March! I’ve been thinking a lot about that day for the past year. What I want my 30’s to be like, what I want to do, how this will impact the rest of my left, etc. The past couple years have really been about trying to lose weight, get fit, only eat good foods, exercise more, blah blah blah. But now that it’s actually here, I have a different list in mind. So here it is. The 10 items I want to spend the next year focusing on. Family. A cousin of mine died the weekend before my birthday, before he even turned 60. Helps put…
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Insanity: Week 2.
Day 8 (Monday) I didn’t get it done in the morning, but I got it done. We weighed in today and I was very happy to know that my body fat went down and my muscle percentage went up! Which means that this (I hope) is working. I have a completely different motivation this time, so i’m finding it much easier to do the workout everyday. I no longer want to just use Insanity to ‘get ripped’ and what nots. I just want to finish the program! That’s it. If I do end up losing weight and gaining muscle with this, that’s just a bonus. Day 9 (Tuesday) I am…