Whenever I have a day that just feels out of control or anxious, there is one thing I can do that helps turn it around. I make my bed. I turn off my brain and focus on tucking back in the sheet, on smoothing out a comforter, on fluffing up a pillow. That one simple thing can help smooth my anxiety. Almost a “look at this proof that I can accomplish something”. You don’t have to have ten different pillows, super cute throws, nothing fancy. Turn off the Instagram envy and simply make the bed that you have. Plus, it feels so good when you crawl into a freshly made…